Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

Your doctor may also recommend a supplement if you're experiencing bone loss or at risk of osteoporosis. "Omega-3 fatty acids are very good for heart health and can help lessen swelling ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Supha delivered an engaging and informative presentation to the Pattaya City Expats Club (PCEC). Her presentation focused on ...

These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...