New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

Some people take magnesium supplements to make up for deficiencies in their diet. As it turns out, supplementing magnesium ...

Medically reviewed by Ashley Baumohl, RD L-glutamine, also known as glutamine, is an amino acid. Amino acids are organic ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...