Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

The study found that healthy people who "regularly" took fish oil supplements were 13% more likely to develop atrial ...

The British Heart Foundation (BHF) shared some research which links regular use of fish oil supplements to a higher risk of ...

User reviews indicate that Mitolyn does not provide an immediate "rush” of energy. Instead, the effects gradually build over ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

While supplements are designed to enhance health, too much can hurt your heart. Taking too much of certain vitamins and minerals can lead to abnormal heart rhythms, high blood pressure ...

a senior dietitian at the British Heart Foundation, explains that most people can get everything they need from a well-balanced diet. “Supplements are not necessary if you can eat a healthy ...

Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins can enhance your health.