From early diabetes to anxiety and body shaming, the long-term impact of childhood obesity can be devastating. Bariatric ...

Air-fryer chicken kebabs are a protein-rich snack made with lean chicken and spices, offering a lighter way to enjoy kebabs during weight loss.

For those who want to get fit, diet plays a crucial role. Incorporating these superfoods suggested by a US-based ...

From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created equal. The smartest approach is ...

At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the ...

With these healthy Super Bowl recipes, you'll find lightened-up versions of wings, dips, and all your favorite game day ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Whether you’re looking to prepare big, hearty meals for the family or just healthy snacks to munch on, a multifunctional ...

Busy women can boost energy and well-being with simple, realistic nutrition habits. Know how small, consistent food choices ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.