Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

International Fruit Day promotes fruit consumption, cultural exchange, and healthy living. Rooted in the idea of sharing ...

Pineapple isn’t just a delicious tropical fruit — it’s packed with vitamins, antioxidants, and enzymes that could benefit ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most pesticide residue.

Which fruits are high in electrolytes? Fruits with the most electrolytes to stay hydrated include watermelon, banana, orange, ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...

Fruits are healthy, but when you eat them can make a surprising difference. Experts say mornings are ideal — your metabolism ...