In the diverse Inland Empire, more students are finding that school meals can be delicious, nutritious and authentic to their culture. Across the region, several school districts have made efforts to ...

That moment when your baby finally sits up, grabs something off your plate, and shoves it straight into their mouth? The post ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...

Outsmarting a 13-14 year old might be trickier than it seems…🤓From solving algebra equations to exploring world history, or ...