Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn ...

Higher Vitamin D Levels Linked to Lower Hospitalization from Respiratory Infection: Study A simple vitamin deficiency could ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

From acidic tomatoes to seafood, these common foods can cause aluminum to leach into your meal when cooked in foil.

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

They can go far towards improving your heart health.

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...

Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re not as nutritious as you think. The ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...