The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

Every vacay outfit deserves a shoe that's cute *and* comfortable for walking around all day and night. View Entire Post › ...

Whether you're hiking in the hills or sprinting through the city, the best trainers are guaranteed to put a spring in your ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

We tracked thousands of steps with the Apple Fitness+, Fitbit, Garmin, and AllTrails walking apps. Most are compatible with ...

Anima sana in corpore sano is a Latin phrase that means “a sound mind in a sound body.” It's also the founding ethos (and ...

In a recent roundup of men’s shoes for folks with plantar faciitis pain, Georgia-based podiatrist Dr. Jay Spector recommended ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out With interest in marathon running on the rise, increasingly more people are aspiring to complete the ...

Snow boots, rain boots, classic leather booties, even classic pumps and loafers — which ones should you bring to a ...