Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Do you want to make sure your feathered friends are nourished during the winter? These are the best bird foods to help them ...

With so many different options on the market, we set out to discover the crispiest, tastiest chicken nugget around.

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...