Beyoncé is performing at the Houston Texans vs. Baltimore Ravens game on Christmas. Here's everything she eats in a day, ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

Sandwiches are usually the go-to, right? They are super versatile, easy to make, and can be customised endlessly.

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan insulin in turkey is better absorbed when combined with a lot of carbs.

Anavex Life Sciences remains one of the few non-amyloid Alzheimer's drug developers. Find out why I rate AVXL stock as a Hold ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Getting your child to sleep on Christmas Eve can be a challenge for many parents. The excitement that children experience ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...