The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men ... exercises for the abdomen and ab workouts to get ...

Just ask Tom Brady—arguably the greatest quarterback of all time. He doesn’t have the sculpted physique of a bodybuilder, yet ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym ...

Only one of those muscle groups ― the rectus abdominis ― forms the “six-pack” people might try to achieve through sit-ups and ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Ibrahim Ali Khan worked hard for his impressive physique in Nadaaniyan. His trainer said Ibrahim has come a long way as he 'wasn’t in top shape' earlier.