Worried that you'll never have a six-pack now that you have kids? This is the program for you.

Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Beyond superficial six-pack carving, ab wheel rollouts build functional core strength as they engage the entire midsection ...

On a cold Republic Day morning at the iconic Wagah border, actor Ragini Dwivedi joined jawans, BSF officials and fellow ...

Ladd McConkey’s wife Sydney grabs attention after sharing a workout video that shows her ripped abs as the Chargers wideout enjoys offseason.

The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...

Shahid Kapoor's fans know that he has been a vegetarian since his late teens and early twenties. He has credited the book ...

Why one trainer calls the plank variation "no joke." ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

I’ve spent years avoiding weights in favour of cardio, but a plank I couldn’t hold and a grip I couldn’t trust revealed ...