What you eat before bed can impact your sleep. A dietitian shares which 10 common foods to skip for a better night’s rest and happier mornings.

Do you sleep like a soldier at night? On your back, stiff, seemingly ready to jump up at a moment’s notice? Back sleepers, especially those who enjoy the rigidity of the “soldier” sleep position, may ...

Dietitians and a gastroenterologist reveal the best foods and drinks to fight acid reflux and ease symptoms. Plus, the foods ...

“Other common causes of stomach pain include inflammation of the stomach lining (gastritis) and indigestion, which can result ...

Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.

Proton pump inhibitors, often called PPIs, are among the most widely used medications for stomach acid problems. Many people have taken drugs such as Prilosec, Nexium, or Prevacid to relieve heartburn ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

Is eating dinner early better for your health? Experts share how meal timing can influence sleep quality, digestion, hormones ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

Simple ways to help relieve bloating fast include exercise, dietary changes, probiotics, and herbal remedies such as peppermint and ginger. If these remedies don't help, consider trying an ...

At times, these problems lead to heartburn and acid reflux, which ultimately hinder the proper digestion of food. In an Instagram video, Saurabh Sethi, a Harvard, Stanford and AIIMS-trained ...