Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.

The way you sleep may play a bigger role in your digestive health than you think. Sleep experts say certain nighttime ...

What you eat before bed can impact your sleep. A dietitian shares which 10 common foods to skip for a better night’s rest and happier mornings.

For Colon Cancer Awareness Month, Dr. Roshini Rajapaksa, a gastroenterologist at NYU Langone Health, shared some of the top digestive health myths and what she wants people to ditch. Lemon water doesn ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

Peppermint oil and ginger root supplements support digestion. However, they work differently to relieve symptoms, including nausea, vomiting, bloating, medication side effects, and irritable bowel ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function and greater diversity in their gut microbiota.