Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

Want to lose weight during winter? Learn about the best 7 winter fruits like oranges, kiwi, and star fruit. Seasonal winter ...

The patient’s diagnosis was Pollen Food Allergy Syndrome (PFAS). PFAS is common, particularly in adults, but can also occur ...

Professor Franklin Joseph has explained the eight types of food you should be adding to your plate for reduced inflammation ...

In a study of overweight and obese people, higher fiber intake was associated with increased weight loss. Fiber can be found in fruits such as avocados, kiwis and guava, vegetables such as brussels ...

Groundbreaking weight-loss drugs like Ozempic and Wegovy have understandably ... and sustainability experts — advocates ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...