The patient’s diagnosis was Pollen Food Allergy Syndrome (PFAS). PFAS is common, particularly in adults, but can also occur ...

Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the ...

Professor Franklin Joseph has explained the eight types of food you should be adding to your plate for reduced inflammation ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...

"These studies demonstrate that dried fruit can both produce satiety and be incorporated into the diet during weight management. “These are the first data to demonstrate both weight loss and no ...

Fitness coach Jenna Rizzo has shared her simple "2-2-2-" method that can help your body become "addicted to fitness" in time ...

Balanced diet: If you want to lose weight, first of all, improve your diet. Include more fibre-rich fruits, vegetables and protein in your diet and reduce the intake of carbohydrates. Also ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

One vegetable ... 53mg for the same weight, reports Surrey Live. Oranges also contain 53.2mg per 100g, while grapefruits offer 31.2mg. Incorporating a wide array of fruits into your diet is ...