Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn ...

"The Valley" star Janet Caperna was left in "constant pain" and "unable to eat" after devouring "a third of a cheese wheel" ...

Despite decades of iron supplementation programmes, the iron deficiency continues to affect nearly one in two women of ...

Janet Caperna, 36, vulnerably revealed on her “ The Side of the Hill ” podcast on Friday, Jan. 16, that she was recently ...

Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

It starts quietly. A little burn after lunch, a mild discomfort that seems easy to ignore. “It’s just acidity,” you tell ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

If frequent headaches or dizziness have caught your attention and you’re unsure of the cause, low iron levels in the body could be the reason.

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Love that tangy taste of orange juice? If so, learn its benefits and downsides to see how a daily dose of vitamin C affects ...

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.