So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Nagging abdominal pain and a new bout of constipation? You might be dealing with diverticulitis, a condition that occurs when small pouches form in the colon and become inflamed or infected.

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...

After a divisive election campaign, a survey of U.S. adults has found that a majority want to avoid political discussions, and for some, the family members they disagree with, over the holidays.

Some foods and drinks may increase the risk of arthritis ... If you like a cup of coffee, it’s best to: consume no more than 1–2 cups per day avoid drinking coffee too soon before bedtime ...

While age and genetics can't be controlled, the nutritional choices we make can help avoid hair greying. A surprising superfood that is rich in nutrients, especially antioxidants. Antioxidants ...

However, the International Foundation for Gastrointestinal Disorders (IFFGD) states that the BRAT diet has a limited nutritional profile and that people should avoid using it for long periods of time.

Diverticulitis starts as diverticulosis, a condition largely associated with a low-fiber diet. People who eat a low-fiber diet are prone to constipation, which can cause the impaction of stools and ...

Crohn’s disease or diverticulitis you should definitely steer clear. Put as much colour on your plate as possible Adding more diversity into your diet is the best way to increase fibre content ...

MasterChef star Gregg Wallace has spoken about living with a painful stomach condition, noting that it can get so severe he ...

It is designed to help people with conditions such as Crohn's disease, ulcerative colitis, celiac disease, diverticulitis ... With the low-FODMAP diet, you'll first avoid all high-FODMAP foods ...