Routine advice has always been for patients with diverticulosis to avoid these foods. But evidence suggests this might not be justified.

Many wonder if the latest trend can shift away from consuming the minimum quantity of protein that is necessary for the body ...

Gregg Wallace reportedly ended up in hospital with worrying symptoms this weekend but has faced a number of health issues in ...

Quercetin may also help prevent blood clots and reduce plaque buildup in the arteries, both of which are major contributors to heart disease.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight—is linked to a significantly lower ...

But there are certain foods that can adversely affect liver health when consumed raw. Here are eight foods you should avoid eating raw to help manage and improve your liver health.

News Release 1-Jul-2025 Healthy lifestyle linked to lower diverticulitis risk, irrespective of genetic susceptibility High fibre, low red meat diet, no smoking, regular exercise, normal weight ...

4 foods that increase your risk of early onset colorectal cancer, according to a dietitian More people are getting colon cancer at younger ages, research shows.

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly lower ...