Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Discover how atrophic gastritis silently damages stomach tissue while increasing cancer risk, often going undiagnosed for years.

Medically reviewed by Robert Burakoff, MD Atrophic gastritis (AG), also called metaplastic atrophic gastritis (MAG), is a chronic (long-lasting) inflammation of the stomach lining, which leads to the ...

Explore what causes gastritis, how it’s diagnosed, the different types, and which treatments can help reduce inflammation and prevent complications.

These nutrients help lower inflammatory markers, improve digestion, and support the body's natural healing processes. Read on as we share foods you can add to your summer diet to reduce inflammation.

There isn’t an official “gastritis diet,” and changing what you eat likely won’t cure the condition on its own. But making mindful food choices can help ease symptoms for some with the ...

Alcoholic gastritis is what people call it if gastritis happens because of alcohol use. You can take steps to lower your risk, and doctors can help relieve some symptoms quickly.

Foods like yogurt, kefir, sauerkraut, and kimchi deliver these friendly microbes directly to your digestive system. These good bacteria help fight off harmful microbes like H. pylori that can ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Dietary and lifestyle choices may help manage gastritis and stomach ulcers. Foods such as broccoli and berries may be beneficial, while spicy foods and alcohol may make symptoms worse.