Parsley is often ranked among one of healthiest herbs, says Stefanski. It's rich in vitamins A, C and K, which support ...

Your gut will thank you.

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Fiber promotes satiety, healthy digestion, blood sugar regulation, and more.

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Ramazan not only reminds us to fast and pray, but also to let go of our long-held resentments, pride, and ego.

The two proven causes of stomach ulcers are bacteria and painkillers, specifically non-steroidal anti-inflammatory (NSAID) ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

One can barely turn on or read the news of the day without being reminded that this flu season is one of the worst in memory. Perhaps you or others you know have had their battle with the illness, and ...