As a gentler spice option compared to chilli, cayenne or paprika, Belsham says cinnamon is a good alternative for individuals ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

A 36-hour fast can offer benefits like better insulin sensitivity, mild autophagy and improved focus, but Apollo neurologist ...

Eosinophilic esophagitis is a chronic inflammatory condition of the esophagus caused by a bildup of eosinophils, a type of ...

For many people, mornings without coffee are not well-started days. However, there is a widespread hypothesis among coffee ...