Stomach inflammation or gastritis can lead to abdominal pain and bloating. Know the causes of stomach inflammation and ways to treat it.

It all comes down to comfort food. That's one of the many epiphanies that Raghavan Iyer has made during his treatment for colorectal cancer, and that realization has sparked the creation of his ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Celebrity chef Gina Neely joined us on day 1 of our virtual ESSENCE Wellness House and during our chat with her, she shared 4 of these everyday foods that will help us stay proactively prepared ...

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.