Travelers prone to motion sickness can significantly improve their journeys by making smart food choices. Avoiding greasy, spicy, acidic, and sugary i ...

Chickenpox recovery hinges on diet. Avoid spicy, salty, crunchy, and acidic foods that irritate mouth sores and slow healing.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Hearty stews, creamy pastas and even a full Sunday roast – all without the guilt. Slimming World’s ‘One-Pot Magic’ proves ...

Costco sells plenty pre-made foods, but a few keep getting all the attention. Here are a few prepared meals at Costco that ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage, are known to cause ...

But while certain foods can cause you to puff up, there are also foods that reduce bloating. If you're prone to a distended ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...