For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

A UP-based cardiologist shares five simple, sustainable changes in your Indian diet that could reduce cholesterol, improve ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

As the quest for a longer, healthier life continues, Dr. Jeffrey Bland, widely hailed as "the father of functional medicine," ...

Saawan comes with cool winds, rainy skies, and a chance to refresh both your mind and your meals. During this special month, ...

It seems like everyone is focusing on meeting their protein goals more than ever and food companies have noticed.

A recent, world-first study looking into common food aromas may explain why astronauts claim meals taste bland in space and ...