Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

It’s important to note that pre-workout is considered a supplement, and it may not be for everyone. Always consult your physician before adding it to your routine. Here, dietitians and fitness experts ...

Travel to the end of the earth — as Ushuaia, Argentina, is called. Then travel beyond it, to the islands, coves and research stations of Antarctica, a remote and mysterious land experienced by only a ...