Intermittent-fasting strategies yield small reductions in body weight compared with an ad libitum diet, according to a study.

Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive ...

Hoping to lose weight? Intermittent fasting might be worth trying - Two in five U.S. adults are living with obesity ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

A unique business structure gives LifeMD access to the growing GLP-1 marketplace that can help boost the heavily shorted ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...