‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight ...

"The physical changes mattered, but what meant more was how strong, disciplined, and connected we felt after committing to ...

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

Iowa wrestling responded in a big way from its disheartening 32-3 loss to Penn State last week, traveling to last year's NCAA runner-up in Nebraska and locking up a 22-14 win on Friday. The Hawkeyes ...

A massive winter storm dumped sleet, freezing rain and snow across much of the U.S. on Sunday, bringing subzero temperatures ...

Alemi says refugee trauma stems not only from war atrocities, but from cultural dislocation and the loss of language, status ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...