The 18:6 diet is said to possibly contribute to slower hair regrowth due to the fact people are fasting for 18 hours before ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

A coroner has recorded an open conclusion into the death of TV doctor Michael Mosley, who died after going for a walk on a ...

Several people embark on the intermittent fasting diet routine in an endeavour to shed extra kilos. What is intermittent fasting? This is a kind of diet routine where there are time windows for ...

Unlike traditional diets, which focus on what you eat, intermittent fasting focuses on when you eat, cycling between periods ...

Take a cruise through social media, and you’ll be quickly faced with a bunch of influencers claiming that intermittent ...

The results in mice showed that intermittent fasting had a significant effect on hair regrowth. Mice with unrestricted diets regrew their shaved hair within 30 days. While those on fasting diets ...

Explore the real science behind intermittent fasting, its effects on the body, and whether it's a healthy approach to eating ...

Intermittent fasting (IF) is a diet people use to lose weight and improve their health and well-being. There are several ways to intermittent fast, but common ones include: IF is generally safe ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

This way, you can stay prepared and avoid skipping meals or relying on fast food and other less nutritious ... plant-based eaters may lack in their diets. This lentil soup recipe is a complete ...

He tries to drink plenty of water throughout the day to keep himself hydrated. It also improves the digestion process.