In this video, we break down the 12 most essential dumbbell exercises for those over 70, but they are great for everyone. The ...

AS Monaco have officially announced the appointment of Javier Arnaíz as the club’s performance director. The Spaniard thus takes over from Yann Le Meur, who was dismissed last February.Head ...

"Fitness is really about investing in myself." ...

Music videos continue to be released in the post-MTV era, and they're still valuable — though superstar-level budgets are harder to justify.

Howie Mandel has issued a rare public apology after his on-air meltdown over a birthday compliment went viral. The America’s ...

"Legatron" is locked in and ready as he prepares to challenge Regian Eersel for kickboxing gold on April 10.

Howie Mandel is 70. Mandel took to Instagram on March 29 to apologize to Kelly Ripa after an intense on-air exchange during a recent episode of Live with Kelly and Mark.

Three executives were at a health and fitness industry conference last March, but it was in Las Vegas, so they were drinking ...

Here's how to keep your knees healthy in the long haul.

Introduction Current international guidelines recommend exercise as a first-line treatment of axial spondyloarthritis (SpA).

Four brave astronauts stand ready at Launch Pad 39B for a historic journey beyond low Earth orbit this Wednesday.

NASA will occasionally give the public the opportunity to tune in and listen to so-called "downlink events" as the astronauts ...