Staff photo / Brian Yauger Harding senior Chaz Coleman throws down a dunk during the first half of Friday’s game against ...
Buckeyes defensive end Jack Sawyer’s strip sack of his former roommate sealed the Cotton Bowl win for a blended group of veterans and newcomers trying to reach ...
Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...
This season in the NFL, there are a record 15 women coaching full-time, the most in any male sports league in the world and a ...
Feit Electric's WiFi model provides no-nonsense usability with either of the most popular smart home platforms. It's been a ...
To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...
One of the wonderful things about hitting retirement age is having the flexibility in your schedule to go out and explore the ...
Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...
KYLE WALKER has asked to leave Manchester City, Pep Guardiola has revealed. Guardiola made the revelation after City’s 8-0 ...
For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging recommends at least 150 minutes per week. That should include a mixture of ...
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and ...