WeightWatchers is a health goal-based program that has been designed using a point system to help people to better understand nutrition. The set-up of WeightWatchers is a great way to keep your ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

If you can find a sugar-free or reduced sugar, this will lower calories and Weight Watchers Points. Greek Vanilla Yogurt ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

If you're looking to lose weight, the right weight loss program ... Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Weight Watchers has made a major change to its eating ... we can wait till breakfast tomorrow and have it for free. I get change and will appreciate the macros and some of the new features ...

Discover the top 7 reasons why black coffee is a healthier and better choice than tea. From caffeine content to flavor ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

“We’re thrilled to deliver even greater freedom and flexibility to our community with this new program focused on elevated nutrition guidance and holistic weight ... app will do the work ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...