Pet owners share the financial hoops they’ve jumped through for their cats and dogs — from taking out loans and eating ramen ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

When the weekend comes to a close, Redmond said it feels like “my freedom is ending.” One Sunday, she recorded a video on TikTok to “I Dreamed a Dream,” a song from the musical “Les Misérables” about ...

Drummer Travis Barker’s daughter, Alabama, has opened up about her health issues. In a TikTok video, she revealed how she copes with anxiety.

Earlier this month, celebrity chef Valerie Bertinelli revealed she had been filming a new project after taking a break from ...

These current events may be taking a bigger toll on you than you think. “There’s real health consequences to staying stressed ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns.

Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the ...

Rachel Zegler has revealed that therapy and anxiety medication helped her overcome the monumental backlash she received while ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

Lutheran Family Services is partnering with the Smart Gen Society to offer digital wellness services for the community.