For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Ukrainian Americans in Washington state grapple with hope and anxiety as Trump's envoy seeks a Ukraine peace deal, though ...

While depression and anxiety are distinct conditions, they can share similar symptoms, such as: ...

When coping with loss, especially during challenging times like the holidays, adopting strategies for self-care and seeking ...

Experts from Overlake Medical Center share strategies to recognize seasonal shifts and support mental well-being. Sponsored ...

Rebecca Gibney has taken to social media to encourage those dealing with anxiety, depression and self-doubts with a most personal message about her own experience. Her Instagram post follows people ...

Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...

Dipika Kakar recently opened up about an emotional moment during her ongoing liver cancer treatment in her latest vlog. After ...

A Penn psychologist offers 4 recommendations to mitigate the anxiety that comes with holiday flights and other ...

We sat with the agent of Jess Park during a game to discuss her rise and how he uses his sporting experience to help his ...

As Americans prepare for the Thanksgiving holiday, the gratitude many feel is tempered by doubts caused by the disruptions of ...

People who grew up sad usually keep emergency supplies in their homes, just in case. Whether it's water, batteries, or ...