Pet owners share the financial hoops they’ve jumped through for their cats and dogs — from taking out loans and eating ramen ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Dear Quentin, I recently lost both my parents and inherited $240,000. Due to life choices (divorce) and living paycheck to ...

“We have a survival brain,” says Grant, “and without knowing it, when we see things that feel urgent, we pause and gird ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

Kareena Kapoor Khan has finally broken her silence for the first time on Saif Ali Khan's stabbing incident. She called her ...

A beautiful fireworks show is a great way to celebrate our independence, but the loud bangs and booms, screeching sounds and ...

India has the dubious distinction of having the highest prevalence of vitiligo in the world, estimated at 8.8 per cent (as against the global prevalence of 1 per cent-2 per cent). Every year, over 1 ...