Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the ...

Travis Kelce, Kansas City Chiefs star, has decided to tweak his diet to extend his NFL career. At 35, the tight end aims to ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

You can prevent your child from developing diabetes as an adult if you cut sugar during your pregnancy and ration it in your ...