Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the ...

Menopause is a biologically normal phase that occurs in all women and people with ovaries at around 51 years of age but can ...

You can prevent your child from developing diabetes as an adult if you cut sugar during your pregnancy and ration it in your ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep off the midlife pounds, dropping 12 lbs in 8 weeks ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of extended lifespan. Research shows that intermittent fasting may help with weight ...

A protein-rich diet from red meat, poultry, diary, eggs, nuts, beans and chocolate could help relieve symptoms of sufferers of inflammatory bowel disease. The incurable condition causes stomach ...

Women have higher rates of chronic pain, as do people who are overweight or obese. UniSA PhD researcher Sue Ward says the study shows how modifiable factors, such as diet, can help manage and ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...