New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

POPLAR BLUFF, Mo. (KFVS) - A proposed road change in one Heartland town is causing concerns for some community members. The Missouri Department of Transportation’s proposed “road diet” would trim the ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

A good diet is the most important component during a person's transformation journey. You are what you eat. Often, people ...

So your eating plan should consider factors like your ... 0:47 Mediterranean diet can cut stroke risk in some women For example, a 2018 study involving more than 25,000 women over 25 years found ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

Discover the best diets of 2025 that can lead you on a journey towards better health, featuring time-tested approaches that blend pleasure with nutrition.

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...