Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Creatine is going viral online among many athletes and fitness influencers. NBC News’ Dr. Akshay Syal breaks down what ...

Creatine, a well-known supplement often used for physical performance and muscle gain, has recently sparked interest for its ...

Jennifer Brix, ND / Special to the Village News A recent study found that 7 out of 10 women consume creatine below recommended amounts. Creatine is often the subject of conversation at the gym because ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

Creatine is known for its physical benefits, but after trying it for a month, it's the mental benefits I can't stop talking ...

The liver, often underappreciated for the complex and critical functions it performs, is now facing new threats from rapidly changing lifestyles, poor dietary habits, increased substance use, and a gr ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins can enhance your health.

Medically reviewed by Mary Choy, PharmD Creatine is a nonessential amino acid produced in the body from other amino acids. It ...

A new study is raising doubts about whether creatine, a popular supplement, is effective at building muscle. Dietitians ...

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...

Like creatine, too much protein can stress the kidneys. High-protein diets increase the workload on your kidneys as they try to get rid of excess nitrogen found in protein’s amino acids.