The tech centimillionaire, who is known for taking droves of wellness supplements, has backtracked on one of his special ...

Medically reviewed by Barbie Cervoni, RD Creatine and protein both play essential roles in the body. Creatine is necessary ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Are you looking to reach your fitness goals with the help of creatine? Discover how to take it for optimal results. The post ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The quest for healthier, safer, and affordable dietary options and enhanced nutritional content and quality has spurred ...

Byers predicts that creatine will become a staple for Americans, much as multivitamins are. “Our market is everyone—from ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

NAD+ shots, bovine colostrum, vitamin patches, GLP-1 support and more, the latest supplements trends are smashing the ...

The Shepherd’s Center of Greater Winston-Salem is offering a workshop for individuals turning 65 (as well as those who ...