The tech centimillionaire, who is known for taking droves of wellness supplements, has backtracked on one of his special ...

As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Are you looking to reach your fitness goals with the help of creatine? Discover how to take it for optimal results. The post ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The quest for healthier, safer, and affordable dietary options and enhanced nutritional content and quality has spurred ...

Byers predicts that creatine will become a staple for Americans, much as multivitamins are. “Our market is everyone—from executives to stay-at-home parents to seniors—who can benefit from taking ...