Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Creatine is going viral online among many athletes and fitness influencers. NBC News’ Dr. Akshay Syal breaks down what ...

Creatine, a well-known supplement often used for physical performance and muscle gain, has recently sparked interest for its ...

Jennifer Brix, ND / Special to the Village News A recent study found that 7 out of 10 women consume creatine below recommended amounts. Creatine is often the subject of conversation at the gym because ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

Most supplements that claim to help your brain have never been thoroughly tested, but one has convinced even the most ...

Creatine has gotten a lot of attention as an aid in building muscle and strength, but can cyclists actually benefit?

Creatine is known for its physical benefits, but after trying it for a month, it's the mental benefits I can't stop talking ...

The liver, often underappreciated for the complex and critical functions it performs, is now facing new threats from rapidly changing lifestyles, poor dietary habits, increased substance use, and a gr ...