"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...

In today's video, we explore two crucial topics for those over 50: supplements to avoid and supplements to embrace as you age ...

Discover the optimal time to take creatine for maximum muscle gains and strength. Learn about loading phases, maintenance ...

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

So, what is creatine—and why is everyone talking about it? If it’s really as powerful as some experts claim, can it actually ...

The Mooresville Graded School District Board of Education approved salary supplements to teachers and instructional ... Foley has been a part of the MGSD for over 20 years and has made a lasting ...

The author supplements GLP-1 medication with vitamins ... and Zepbound have taken Hollywood and social media by storm over the last year or so. Personally, I've been on Zepbound for nearly 10 ...