Creatine could help you bulk up fast, but it might also wreck your kidneys, destroy your liver, and bloat you beyond ...

body composition benefits (increases in lean body mass) and high intensity performance. 'Creatine supplementation combined with resistance training in elderly populations has demonstrated some ...

Byers predicts that creatine will become a staple, much as multivitamins are. 'Our market is everyone – from executives to stay-at-home parents to seniors – who can benefit from taking ...