“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

Exam stress for teenagers is made worse by pressure to achieve, a leading academic has warned. He says it means many pupils ...

Kids with disruptive mood dysregulation disorder have explosive outbursts well past toddler age. Scientists are trying to ...

Israa Nasir, a therapist and author of the forthcoming book Toxic Productivity, tells Teen Vogue that what we might think of as the Sunday scaries is actually anticipatory anxiety. The beginning of a ...

Israa Nasir, a therapist and author of the forthcoming book Toxic Productivity, tells Teen Vogue that what ... come from and how we can cope with this kind of stress. Is there a difference between ...

Parents with children, regardless of their backgrounds, could benefit from learning coping skills and how to manage stress, ...