Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education.
But “teens also told us that feelings of burnout ... they are more likely to turn to unhealthy coping strategies to manage the stress and anxiety they feel, such as drugs and alcohol,” Wallace ...
Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...
WILLIAMSBURG — Bacon Street Youth and Family Services is excited to announce the launch of a new Distress Tolerance Skills ...
The Center for Behavioral Health at Johns Hopkins All Children’s Hospital is sharing 10 top tips for parents on coping after ...
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...