Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

I don’t know what the outcome of the election will be, but I know there’s going to be emotional fallout from the outcome.

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

The Center for Behavioral Health at Johns Hopkins All Children’s Hospital is sharing 10 top tips for parents on coping after ...

Nigeria, like many other countries, has faced significant economic challenges in the past year, including hyperinflation, currency fluctuations, and an increasing cost of living that has almost ...

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...

In preparation of winter weather, the Calumet County Highway Department showed off some of their ice control equipment ...

"Listen as Pat Owens, a Divorce Care facilitator with decades of experience, shares strategies for coping with conflict and the emotional roller coaster during the holidays." About the guest: Pat ...