The Protection & Empowerment Network (PEN), in partnership with Higher Africa, Entrainment, and the Forward-Facing Institute, conducted a two-day mental health seminar focused on building professional ...

The University of Iowa Scanlan Center for School Mental Health is expanding its psychiatry services to school districts ...

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in ...

James Middleton, brother of Kate Middleton, asked his family to go to therapy sessions, and an expert says that doing so is ...

It was John Green who once wrote that grief doesn’t change you, it reveals you. Grief is a horrible emotion. We are all ...

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

These complete body exercises, when added to your routine, can lead to positive changes in both body and mind, making it a valuable practice for achieving a balanced and fulfilling life. Here’s how.

While we wish we could shield our children from the dangers of the world, life’s unexpected challenges often catch us off guard, leaving us unprepared for tough conversations. If you’re struggling to ...