Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like ... (This makes it educational, too, but don’t tell the kids!) Pineapple Dole Whip is another fun recipe to ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Instead, we’re highlighting games that introduce kids (and grown-ups) to new genres, help them build skills, and offer provocative and age-appropriate challenges, engaging themes, and unique ...

It found that, among the people it surveyed, those who played video games as children now earn annual salaries that are an average of $5,451 higher than non-gamers, with FIFA players leading the pack ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.