Mark Labbett, also known as The Beast, has lost a significant amount of weight in recent years, with the quizmaster shedding ...

The Devon-born TV star, who is best known as The Beast on ITV's The Chase, has been open about his weight loss journey.

Mark Labbett, better known as The Beast from the popular ITV quiz show The Chase, has left fans astounded with his impressive weight loss ... he describes as his "complete nutrition overhaul".

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

Pair this sweet and spicy drink with a few ounces of lean protein on the side for a complete snack ... before starting a weight loss journey. They can help you create a diet plan that helps ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

What if you could eat whatever you want and never worry about your waistline? It may not be as far-fetched as it sounds. Researchers at the University of Colorado Boulder may have found the mechanisms ...

She claims her GP told her she'd 'never get her waist back' after going through the menopause - but dropped 3 and a half ...

Although your body can make nonessential amino acids, it cannot make essential amino acids, so you have to get them from your diet ... This means they are “complete” protein sources.

it would require a 4lb weight-loss – the equivalent of around 14,000 calories, or the total weekly recommended calorie intake for a woman. Clearly, we can’t achieve this through calorie ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...