A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Those who don’t have this kind of money, or aren’t willing to put themselves through this regimen every day, have simpler, ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

Medically reviewed by Deeptej Singh, MD Collagen is a protein found and produced within the body. As you age, your body ...

In today’s fast-paced world, weight management can often feel like an uphill battle. Countless diets, exercise programs, and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

Note: in this context "diet" simply refers to the foods we eat, rather than a weight-loss-specific programme. These "best overall diets" are designed to be good for everyone, promoting general ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...