A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

Colonoscopies are vital for preventing colon cancer and diagnosing other GI conditions. A dietitian prepares flavorful clear ...

Swollen joints, canker sores, and gallstones may all be signs that your Crohn’s disease is getting worse. Here are other symptoms to watch out for.

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

These easy weeknight-friendly dinner recipes are high in protein, heart-healthy, and avoid common trigger foods to help ...

The MVP of summer fruit, sweet and juicy watermelon is perfectly refreshing all on its own. But by simply adding cucumbers, mint, red onion, and tangy feta with a very simple vinaigrette (just olive ...

If you’ve recently started a weight-loss diet, you might be overwhelmed thinking of recipes to help support your health goals. Luckily, these delicious recipes are all lower in calories and higher in ...

How do doctors stay healthy and avoid disease? Endeavor Health geriatrician Dr. Erika Hutz, who cares for the elderly, says it’s about prioritizing longevity. One of the geriatrician’s go-to meals is ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Are there changes I can make to my diet that lower my chances of developing cancer? As an oncologist, I often hear this question from my patients and their families and friends — and even from my own ...